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日历Monthly Archives: 三月 2008
Stopping maintaining the ‘Blessed Love’
Posted by in Sah写的
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Hi everybody, I have made my decission to stop maintaining the ‘Blessed Love’. As you are reading this announcement, my personal blog site ‘Sah’ has been set up to publish to a new address which I wish all of you … Continue reading
90kg |
周六健身称了一下，已经减到90kg了。也不知道该归功于适量的晚餐，还是归罪于郁闷的心情呢？嗯……，还是选归功那个吧，毕竟能瘦下来应该算是件好事。去年一年磨露三条裤子，总价值超过一千三百块。再不瘦下来，我都舍不得买裤子了。 90kg是个重要的里程碑，下个目标是82kg。同时我还要继续坚持腰肌和肱三头肌的锻炼。关于腰肌，鱼腥教的硬拉我总觉得太狠。大夫都说不让弯腰和提重物呢。我看我还是继续做背起吧，这两次做了之后感觉挺好的。 男人的确需要练一练身体才有信心。